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How to Stop Worrying Once and for All
Say goodbye to worries — forever
“A day of worry is more exhausting than a day of work.”
Isn’t that true?
Yes?
Yeah, at the end of the day, we all worry about something or the other. May it be how to pass that exam without studying, how to propose her being ugly, how to stop going to work, yet get paid — every silliest thing ever possible.
Don’t you feel that silly?
If yes, let us first disclose why do we actually worry…
Why Do We Worry?
Simple answer:
We worry because we fear failure.
We worry because we think something bad will happen to us.
We worry because we can’t control things, which we want to.
We worry in anticipation of getting the solution because we think worrying is thinking. But, it’s actually not…
What Is Worry Actually?
I define worrying as an awesome process that takes away our current happiness and makes us think about the things we can’t control, thus leaving us frustrated.
Worrying isn’t thinking. It’s overthinking.
